Do I need a referral?

No, you can book directly.

 

What happens in my first session?

It’s a relaxed conversation about your goals and how I can best support you. Together, we’ll plan your next steps.

 

How long are sessions?

Sessions run about 50-55 minutes. We will decide how often you’ll attend. I offer weekly or bi-monthly appointments.

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Do you offer telehealth?

Yes — secure online sessions are available for anyone who prefers to meet from home.

 

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Is it confidential?

Yes, everything you share stays private, unless there are serious safety concerns. We discuss this in more depth at your first session.

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Can I bill through insurance?

Yes, I accept and bill most insurances. I can provied a superbill for Out-ofNetork insurances or those plans that do not cover mental health. Please check with your plan to verify coverage.

 

What’s your cancellation policy?

Please give at least 24 hours’ notice if you need to cancel or reschedule. There is a $70 missed appointment fee.

 

How do I know if this is the place for me?

I offer free 15-minute consultations so you can see if I’m a good fit for your counseling needs.